Nordic Naturals Omega-3 Liquid Grab Now

Nordic Naturals Omega-3 Liquid

Nordic Naturals Omega-3 Liquid is a lemon-flavored fish oil that makes a daily omega-3 supplement easy to actually take. Each teaspoon gives you EPA and DHA, the two long-chain omega-3 fatty acids your body uses but does not make on its own. If you have tried capsules and disliked swallowing several a day, a liquid is a simpler way to get there.

What is in each serving

One teaspoon (about 5 mL) provides 1,560 mg of total omega-3s, including 745 mg of EPA and 500 mg of DHA. The oil is in the triglyceride form, the same form found naturally in fish, which the body absorbs readily. It comes from 100% wild-caught sardines and anchovies, and it is non-GMO and gluten-free.

• Supports heart and cardiovascular health*
• Supports healthy brain function and focus*
• Supports eye health and normal vision*

Why a liquid instead of capsules

The honest trade-off: a liquid asks you to keep it in the fridge and use it within about three months of opening, where a sealed bottle of capsules is more forgiving. What you get in return is flexibility. You can take a teaspoon plain, or stir it into a smoothie or yogurt. The lemon flavor keeps the fishy aftertaste down, which is often the reason people give up on fish oil in the first place.

How Nordic Naturals sources and tests it

Each batch is made from fresh, wild-caught fish and processed using a nitrogen-based method that limits the oil from oxidizing, which is what protects freshness and taste. Every batch goes through third-party testing for purity and is checked to be free of heavy metals, PCBs, and other contaminants. It is also free from dairy, artificial colors, artificial flavors, and preservatives beyond the natural rosemary extract.

Who it suits

This is a good fit if you want a straightforward way to add EPA and DHA to your routine and prefer not to take capsules. It is not a concentrated formula, so the serving is a full teaspoon rather than a few drops. If you take prescription medication, including blood thinners, talk with your healthcare provider before starting, since fish oil can interact with some drugs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Reviewed for accuracy by our licensed clinical teamdoctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.

Questions? Talk to our team before you buy.