Bed Time 60 tablets Longlife Authentic

Bed Time by Longlife is a supplement with melatonin and magnesium, vitamins, valerian and plant extracts, useful for promoting a correct sleep cycle.

Properties and benefits of Bed Time

The nutrients and herbs present in Bed Time work together in synergy to improve the quality of sleep, preserving intact cognitive performance (attention, concentration, motor activity) and general well-being.

Melatonin plays an important part in regulating the sleep-wake cycle and in the production of serotonin.

Magnesium also plays a role in the circadian rhythm: it regulates the production of melatonin and some neurotransmitters, helping to prepare the body and mind for sleep.

Valerian and other plant extracts have a tonic-nervine activity indicated for relieving nervousness, anxious states and sleep disorders.

How to take Bed Time?

It is recommended to take 1 tablet a day with water just before going to bed.

Composition of Bed Time

For 1 tablet:

Valerian root dry extract (150 mg), Passionflower flowers / leaves dry extract (50 mg), Hops strobilo dry extract (50 mg), Scutellaria grass dry extract (50 mg), Melatonin (1 mg).

SKU: LP-0080119BXXJG31H64Q