Griffonia 5-htp complex 90 vegetable capsules Solgar Order Now

Solgar’s Griffonia 5-HTP Complex is a dietary supplement designed with ingredients that help maintain mental well-being, a calm mind, and better sleep.

• Formulated with 5-HTP from Griffonia seeds, Valerian, Magnesium and B6.
• Valerian contributes to a peaceful rest.
• Magnesium and vitamin B6 support mental well-being and a calm mind.
• Magnesium and vitamin B6 help reduce tiredness and fatigue.
• Suitable for vegans.
• Kosher and Halal.

Properties and benefits of Griffonia 5-htp complex

• Magnesium is necessary for the proper functioning of our nervous system, supporting healthy psychological function and helping to reduce the tiredness and fatigue commonly associated with these situations.
• 5-HTP (5-hydroxytryptophan) is an amino acid naturally produced by our bodies and necessary for the synthesis of serotonin, a neurotransmitter involved in several brain processes. Due to their natural 5-HTP content, Griffonia seeds have been used as a source of 5-HTP for decades.
• Valerian is a plant that has been traditionally used for centuries to promote relaxation and rest.
• Vitamin B6 is necessary for various mental functions, is involved in hormonal regulation, and, along with 5-HTP, in serotonin synthesis. Therefore, this vitamin supports mental well-being and a healthy nervous system, while also helping to reduce fatigue.

Suitable for:

• People looking to support rest and mental well-being.
• Those who wish to support serotonin production.
• Those who want to support a balanced mood.

How to take Griffonia 5-htp complex?

It is recommended for adults to take one (1) vegetable capsule daily, preferably with meals.

Precautions

Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. The expressly recommended daily dose for this product should not be exceeded. If you are taking any medication, including antidepressants or drugs with serotonergic or central nervous system activity, or have any medical condition, including mental health or gastrointestinal problems, consult your doctor before taking this product. If you think this product is causing an adverse reaction, stop taking it immediately and consult your doctor. Prolonged intake of amounts greater than 10 mg of vitamin B6 may cause mild tingling and numbness. Keep out of reach of young children.

Storage conditions

Store in a cool, dry place.

Composition of Griffonia 5-htp complex

Griffonia simplicifolia seed extract (30% 5-hydroxytryptophan), glazing agent (hydroxypropyl methylcellulose), magnesium (oxide, bisglycinate), Valeriana officinalis root extract, bulking agent (microcrystalline cellulose), anti-caking agents (vegetable stearic acid, vegetable magnesium stearate, silicon dioxide), vitamin B6 (pyridoxine hydrochloride, pyridoxal-5′-phosphate).

Per 1 capsule:

Magnesium (56.3 mg), Vitamin B6 (10 mg), Griffonia seed extract (334 mg) providing 5-HTP (L-5 Hydroxytryptophan) (100 mg), Valerian root extract (100 mg).

This information is subject to change. Consult the product packaging.

SKU: LP-0208959A5KT55JF