Liquid Magnesium Cramps 1 packets Nutrisport Best Price

Nutrisport Cramps Liquid Magnesium is a food supplement in gel form formulated with “magnesium citrate” (maximum bioavailability), Vitamin B6 (improves the absorption of magnesium) and Fructose (low glycemic index sugar that will prevent changes in blood glucose during exercise) .

Properties and benefits of Liquid Magnesium Cramps

Magnesium is a basic mineral in the athlete’s diet. The physical wear caused by exercise implies imbalances that we must take into account to avoid subsequent problems that may negatively affect our performance. In those aerobic exercises that involve more sweating, the loss of magnesium (among other electrolytes) is important.

How to take Liquid Magnesium Cramps?

It is recommended to take 1 dose before sleep as a muscle relaxer on days of high physical load.

As sporadic supplementation, 1 dose is recommended before and / or during exercise to prevent cramps.

Preparation for long distance competitions: take 1 dose during the previous 5 days.

During competition: take between 1 and 3 sachets of magnesium depending on physical wear and perspiration.

Composition of Liquid Magnesium Cramps

Magnesium (250 mg), Vitamin B6 (0.7 mg).

This information is subject to change. Consult the product packaging.

SKU: LP-0024727BXKEC1CVYT3