Luxury Creatine 20 packets Nutrisport

Nutrisport Creatine is a safe and scientifically proven dietary supplement that offers various forms of creatine monohydrate to meet the needs of individuals.

Properties and benefits of Creatine

Creatine is possibly one of the most widely accepted supplements in the sports nutrition sector due to the numerous studies and research conducted. Creatine is involved in metabolic processes at the muscular level, offering certain benefits, including improved performance during successive bouts of short, high-intensity exercise.

How to take Creatine?

It is recommended to dissolve 1 sachet (10 g) in 200 ml of water.

Recommended daily dose: During the phase : take 4 sachets (20 g of creatine) a day for 5 days. During the maintenance phase : take 1 sachet (5 g of creatine) after exercise. Continue for 7 weeks, then rest for 1 month.

Precautions

E-102, E-124 and E-110: May have negative effects on activity and attention in children. It contains a source of phenylalanine. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A healthy lifestyle is important. Keep out of the reach of little kids. Not recommended in children and in people with phenylketonuria.

Composition of Creatine

Creatine monohydrate (50%), Fructose (41.4%), Acidulant: citric acid, Flavoring, Sweetener: aspartame, Colorings (E-102, E-124, E-110).

Per sachet (10 g):
Creatine monohydrate (5 g), Fructose (4.1 g).

This information is subject to change. Consult the product packaging.

SKU: LP-0013675BXKEF9DJQM4