ZMA sports recovery 180 vegetable capsules NOW Foods Genuine

ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote recovery from exercise.

Properties and benefits of ZMA sports recovery

Zinc plays a central role in regulating cell growth and tissue repair, as well as maintaining a healthy immune system. Magnesium is essential for maintaining electrolyte balance, energy production, and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to help replenish them.

How to take ZMA sports recovery?

It is recommended for men to take 3 capsules a day, preferably on an empty stomach, 30-60 minutes before going to bed. For best results, avoid taking it with dairy products or other foods or supplements that contain calcium.
In women: Take 2 capsules a day, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking it with dairy products or other foods or supplements that contain calcium.

Precautions

Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.

Storage conditions

Store in a cool, dry, dark place after opening.

Composition of ZMA sports recovery

Other ingredients:
Hypromellose (cellulose capsule), Rice flour, Stearic acid (vegetable source).

Per 2 vegetable capsules:
Vitamin B6 (10 mg), Magnesium (300 mg), Zinc (20 mg).

This information is subject to change. Consult the product packaging.

SKU: LP-0164466HIWZU4VJ